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ISBN: 9781626259843
Contributors: Bluth, Karen (Author) Neff, Kristin (Foreword by)
Publisher: Instant Help Publications, 2017
Binding: Paperback (Readerbound Available)
Retail: $21.95
Teens are often their own worst critics. This workbook offers valuable tools based in mindfulness and self-compassion to help teens overcome self-judgment and self-criticism, cultivate compassion toward themselves and others, and embrace who they really are. 8 x 10.
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Citation: pg. 1
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Review: Child's Book Association
